The purpose of Lifelong Health & Fitness is to raise awareness about the benefits regular exercise and nutrition to mitigate the effects if mental and physical disease and discomfort. A sedentary lifestyle, unhealthy food, and not enough clean water has an effect on a person's physical and emotional well being. Currently, 1 in 3 adult Americans live with some sort of physical pain. Lifelong Health & Fitness also provides education and links to resources about Arnold Chiari 1 (Chiari 1) Malformation and Syringomyelia. Chiari 1 is congenital condition that affects roughly 200,000 people in the United States. For much of this population, Chiari 1 goes undetected because the symptoms are not well documented and are often misdiagnosed as discomfort or migraine headaches. Without educational resources, many Chiari 1 sufferers do not know how to request testing and diagnosis. Even after diagnosis, the dearth of information about the condition lead sufferers to make poor choices about their health that lead to further complications. Lifelong Health & Fitness is a 501(c)(3) organization. All profits are donated to organizations that have mission to raise awareness about health and fitness and rare diseases.